today is a cool but weird day. God is using the bizarrest of things to crate and establish unity between me and andy and we managed to chat about some marriage stuff today without any level of escalation or fear or upset! i'm at work and today i mixing notetaking with stuffing envelopes - weirdly meditative! i received a great email from mike breen today which is a real encouragement and i feel really uplifted by those i lead which is great and exciting. i said to jen last night about how it really felt like when any of us from SOFA are together there is a real shift in the spiritual climate - bring it onnnnnnnnn!

personal mention here to matt parkins who is desperate for a flogging between 12 and 4pm - help him out some of you!